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The Magic of Fermented Foods
Boosting your baby's immunity is crucial, and you can achieve this through nutrition and probiotic-rich fermented foods. In Western society, overreliance on antibacterial products and antibiotics can harm beneficial bacteria. Probiotics and fermented foods can compensate for potential immunity gaps, aiding in disease resistance, digestion, and toxin removal. These foods contain live cultures that enhance immunity, support healing, aid digestion, and even contribute to detoxification. While they're not a cure-all, incorporating fermented foods into your baby's diet can help build and maintain their immunity over time, making them a valuable addition to their nutritional intake.
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